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Difficult states of the Slovak moderator: ENDED at work… BURNING and help of a psychologist! – Topky.sk

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Today, Michal is better known as an ecologist, as he is actively and extremely passionate about the environment. This topic was close to his time when he announced that he would be finishing as a moderator after many years. He made a radical decision during the corona, but as we have mentioned, his own psyche, depression, led him to do so, and today he speaks directly about the burnout syndrome. He now speaks even more openly of what he experienced at the time of the struggle with his inner demons. He most recently described himself on a social network post, describing how he felt during this dark mental period. “As without a soul. Tasteless, odorless, or color and energy free. Tired. Demotivated. Grumpy. No appetite. With exacerbated eczema. There were more and more of these symptoms and it was impossible to ignore them, “Michal described, stating that people from his immediate surroundings also noticed that he was different. Photo gallery (5) Source: Instagram MS “When my loved ones asked me what was wrong with me, I could not describe the situation I was in. I didn’t know how to articulate that I didn’t have the capacity to get excited, I can’t give myself any new challenge, that I’m going to automation, which may be technically OK, but the “gray” will eat me internally, “the former moderator said. it has been two years since he decided to seek professional help and entered the psychological outpatient clinic. In the post, he immediately described the topic of burnout, which he experienced when he realized that he had mental problems, how he collapsed alone, and also why the new start was for him what he described as jumping off a cliff. You can find out more in his original text below: Difficult states of the Slovak moderator: ENDED at work… BURNING and the help of a psychologist!

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