The legendary Fred Flinstone is unrecognizable. He managed to lose tens of kilograms – TVNOVINY.sk

Actor John Goodman (69) shocked fans with his character at the premiere of the animated series The Freak Brothers.

Goodman, whom viewers may know as the head of the family in the Flinstons, lost an incredible 90 kilograms.

Obesity has helped Goodman win many film and series roles in the past (especially in comedies).

As Roseanne Conner’s acting husband, Roseanne won the Golden Globe in her successful sitcom.

Although he didn’t need to change anything in his lifestyle for many years, he was eventually frightened by doctors.

They told him that if he did not lose weight, he would die. And it worked. Goodman gradually lost 90 kilograms, the newspaper reported The Sun.

John Goodman at the premiere of The Freak Brothers. Photo: Profimedia.sk

He bragged about his new character in Los Angeles at the premiere of the animated series The Freak Brothers.

In 2017, John Goodman weighed 180 kilograms. The actor’s weight fluctuated over the years, this time he allegedly changed his approach.

“This time I wanted to do it slowly, move, practice. I’m getting to an age where I can no longer afford to sit still, “he said.

John allegedly adopted a Mediterranean-type diet that focuses on fish, olive oil, vegetables, nuts and fruits. He also took a personal trainer to improve his practice. He went through at least 10,000 steps a day.